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Services
Swedish Relaxation Massage
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. Deep Tissue Massage: Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia.
Deep Swedish Relaxation
Get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Tissue, Sports or Neuromuscular Massage
Your pick between one these 3 great services.
Hot Stone
Hot Stone Massage
Reflexology Foot Massage
Melt the tension away from your feet with this 30 minute focused massage. Your therapist will use key points on the soles of your feet to relieve tension throughout your body.
Prenatal or Postnatal
Pregnancy massage is beneficial throughout the nine months of pregnancy and can include specific light and deep pressure massage, circulatory work, CranioSacral work to promote balance in the neck and sacrum and other relaxing techniques. We offer a relaxing and nurturing massage using specialized cushions and pillows to ensure comfort and safety. After birth it is good to help nurture your body with massage to improve balance into your hips and neck. Many new mothers find demands on their body, which massage can help with while your muscles are training themselves to be new moms.
Thai Massage
Rooted in the Ayurvedic practices of India, Thai Massage is an ancient healing art of Thailand. One of its most prolific teachers referred to it as applied Hatha Yoga. In a Thai Massage the recipient receives compression strokes and acupressure coupled with deep stretching. Recipients report feeling younger, taller and energized after a session.
Craniosacral Therapy
CranioSacral Therapy works by helping the body's natural healing mechanisms dissipate the negative effects of stress on the central nervous system Using a touch generally no heavier than the weight of a nickel, skilled practitioners can monitor this rhythm at key body points to pinpoint the source of an obstruction or stress. The practitioner works with light holds on the head and other parts of the body. This work is done without oil while the client is dressed in comfortable clothing.
Lymphatic
A customized form of bodywork, lymphatic massage may help the lymph system do its job better. By understanding the anatomy and function of this delicate system, your massage therapist can assist your body in clearing sluggish tissues of waste and swelling.
Massage Packages
Packages are a great way to keep up maintenance visits and to treat yourself regularly or throughout the year. Pay for them now, receive a discount and then relax when you come in for your session without the worry of paying every time.
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